A mother's journey to self-discovery and a movement that's empowering women worldwide.
Burnout: The Silent Struggle of Modern Mums
Julie Voultepsis, a mother who had it all - a career, a family, and a life full of responsibilities - found herself at a breaking point. Amidst the chaos of a divorce and the emotional load of parenting, she realized she was running on fumes. "Who takes care of the mums?" she wondered. It's a question many women can relate to, as we often put ourselves last on the priority list.
A Personal Journey Becomes a Movement
Julie's moment of realization sparked a movement. In 2024, she decided to create a retreat, a sanctuary for women like her, craving not just physical rest but mental rejuvenation. "Modern motherhood is a full-time job, and we deserve time to ourselves," she asserts. Research backs her up, showing that many millennial mums get less than 30 minutes of 'me-time' daily.
Introducing Mumcation: A Revolutionary Retreat
Mumcation is more than a holiday; it's a transformative experience. Julie envisioned a space where mums could escape the daily grind, a place where they wouldn't have to worry about the mundane tasks of life. "When you book a family holiday, you're still responsible for everything. Mumcation is different. It's about arriving and being taken care of," she explains.
The Power of Collaboration
Julie partnered with Club Med to bring her vision to life. Their all-inclusive resorts offer a unique blend of serenity and structure. The retreat combines yoga, meditation, and reflection with laughter, connection, and delicious food. It's not about running away from responsibilities but about finding yourself amidst the chaos.
Rediscovering Identity: Beyond Rest
At its core, Mumcation is about reconnecting with one's identity. "When you become a mum, your sense of self often gets lost in the roles you play - mother, partner, employee. Mumcation is about finding that woman again," Julie shares. To facilitate this transformation, she invited life coach Tammi Kirkness, who adds a layer of emotional depth to the retreat.
The Healing Power of Solidarity
Mumcation offers more than peaceful surroundings; it provides a sense of community. "Women arrive burnt out, but they leave feeling seen and valued. Sharing stories with like-minded women is healing," Julie observes. The laughter, the tears, and the moments of quiet reflection all contribute to a unique sisterhood.
A Growing Trend: Solo and Women-Only Travel
Julie's timing was impeccable. Solo and women-only travel is on the rise in Australia, with more women prioritizing self-care and seeking recharging experiences. Club Med resorts have seen a significant increase in solo female guests, a testament to the growing need for such retreats.
Wellness Travel: Therapy in Motion
Wellness travel is evolving. It's no longer just about pampering; it's about providing tools for emotional and mental reset. Guided meditation, yoga, and workshops offer women proactive and empowering ways to manage stress.
As Julie reflects on her journey, she sees herself in the exhausted women who arrive at her retreat. "I want them to know it's okay to take a step back. It's not a sign of weakness; it's a sign of self-love and a commitment to being the best version of themselves for their families," she concludes.
